Life Coaching In Bury St Edmunds
Life Coaching helps people to find their own happiness that works for them. Their own balance of satisfaction with life that brings them joy. To put it simply it can be used to help someone attain their goals in life to maintain their wellbeing. However, some of us are not aware of our goals. And some of us are just stuck
Often we don't know what we want, we just don't want what we've got!
Sound familiar? For example, a job you don't feel fulfillled, an age you don't want to face, a body you don't like or appreciate, a mind you struggle to understand..this list is never ending.
Life coaching can help refocus your mind, thoughts and behaviour to allow you to change whatever you want.
Most of us have things we want to do, see and achieve. However life is not always plain sailing. It can be exciting, enjoyable and fulfilling as well as leaving you feeling deflated and out of control. Some parts of life we can control and some we can't. Part of how I can help you is to re-engage with these thoughts and plan some actions. I can offer this support for you. No matter what you would like to achieve I can help you put a plan together and put that plan into action.
What you will you get from me?
A confidential listening ear that has no agenda.
A detailed action plan for you to follow.
More energy, focus, clarity and satisfaction after just a few sessions.
Commitment and professionalism.
Want to know more?
If you would like to talk things through and see if I can help then please contact me for a free 30 minute telephone consultation.